Ingredients:
2 tbsp Zen Basil Seeds
1/2 cup frozen blueberries
1 scoop protein powder
1-2 tbsp sweetener of choice
1 tsp salt
1 cup yogurt
1/2 cup milk of choice
Ingredients:
In a mixing bowl, combine Zen Basil Seeds, protein powder, sweetener, salt, yogurt, and milk of choice.
Mix all ingredients together until well combined.
Freeze the mixture for 4 hours-overnight. Then, place it into the Creami ice cream maker and set it to the light ice cream setting.
If you're using a blender instead of the Creami ice cream maker: Pour the mixture into the blender and add 1/2 cup of ice.
Blend on high for 15-30 seconds or until smooth and creamy.
Once blended, serve immediately for a soft-serve consistency, or transfer back into a container and freeze for a firmer texture.
Add toppings of your choice before serving. Enjoy your guilt-free, homemade frozen yogurt!
